Come join me for an hour of Yin Yoga at the beautiful Revive Studio in Balham High Road, every Thursday at 8.15pm.
A perfect way to end you day; taking time out to stretch and journey deep into the body, surrounded by candles and calming music.
Incorporating Chinese Medicine, in Yin we typically hold poses for 3-7 minutes to work deep into our connective tissue & fascia to release tension and blockages in the body.
Visit Revive’s Website to book via the MINDBODY app.
Click HERE to book.