I love the healing powers of crystals and slept with a rose quartz under my pillow every night in London. Crystals carry a high vibration so it makes sense to me to put this energy in water!I’ve been looking for a suitable bottle and crystal combo for a while and I’m in love with my Clear Quartz Glacce bottle that I recently bought...Read More
If not now then when? We so often put things off that could be done today, not really living in the 'now' or realising that time and life don't always go to plan...
I had a lovely sunny break in Ireland last weekend for Mother's Day. Got to practice some yoga outside with my furry little pal, Coco, nearby! Sometimes a break from city living is much needed for wellbeing and mental health.Read More
I went to Fare Healthy on Sunday in the Truman Brewery. I started the day off at 10am with a wonderfully fun and playful yoga class with Annie Clarke followed by a Mindfulness talk...Read More
Ever since I was a child, I have always loved a ‘lucky dip’. Post-party goody bags were the holy grail of childhood parties and I remember comparing the contents and swapping Spice Girl stickers while devouring popping candy. Those were the days!Read More