I had a lovely sunny break in Ireland last weekend for Mother's Day. Got to practice some yoga outside with my furry little pal, Coco, nearby! Sometimes a break from city living is much needed for wellbeing and mental health.Read more
My most recent retreat took place last weekend in Oxfordshire with one of my favourite yoga teachers, Steffy White.Read more
First day of a new year and what better way to spend it than in a forest.Read more
I am home in Ireland for Christmas and love that we live in such close proximity to beautiful beaches and the countryside. Today I went to a local beach to practice some inversions!