Decided to do some headstands in the woods today... left with damp knees, covered in moss. Start the year as you mean to go on!
It's my last day in Ireland today so I filled my time with visiting family, making vegan salted caramel tart (recipe to come!) and being out in the countryside.
After 11 days away from office life and out of London it's now time to pack up my bags and head back.
I'm off on a weekend yoga retreat in two weeks so not long to wait for a little bit of English country air. It's a special New Years 'Manifest Your Dreams' retreat run by one of my favourite London teachers Steffy White. It's a time to really reflect on the last few months and focus on ambitions for this coming year. Starting the day with a dynamic practice, followed by a delicious vegetarian breakfast and afternoon yin and treatments. We'll also be doing a gong bath which is one of my favourite things. Can't wait!